Heal your Body, Heal your Mind
"The nervous system must have the capacity to change, and that capacity is crucial to an organism's survival." -Santiago Ramon y Cajal- I have experienced that the nervous system does…
"The nervous system must have the capacity to change, and that capacity is crucial to an organism's survival." -Santiago Ramon y Cajal- I have experienced that the nervous system does…
What is scar massage? Why do scar massage? Scar massage is a commonly utilized method of gently moving the skin in various directions at the scar site to help prevent…
I know what it’s like to be in pain and frustrated. I know what it’s like to NOT be listened to. I know what it’s like to go to your…
How many times have you inquired about someone’s well being and gotten a lackluster, “I’m good,” in response? It’s pretty automatic these days. People seem to be satisfied with “good”…
What do you do to make yourself feel good? Eat a dozen Krispy Kremes in front of the TV? Have a few martinis after work? Smoke? Pop a cocktail of…